Frequently Asked Questions

GENERAL

Is Hypoformance Australian owned and operated?

Hypoformance is an Australian run business, operating out of South East Queensland however, our generators are manufactured and shipped from our factories in Hong Kong.

What is your return policy?

At Hypofromance, we strive to ensure you're satisfied with your purchase. However, please note that we do not accept returns for change of mind due to our products being made to order.

Defective or Incorrect Items: If you receive a defective or incorrect item, please contact our customer service team at info@hypoformance.com within 7 days of receipt for assistance. We will provide instructions on how to return the item and arrange a replacement or refund.
Refunds: Refunds will be processed to the original payment method within 5-7 business days once we receive and inspect the returned item. Shipping costs are non-refundable.

For any questions or assistance, please contact our customer service team.

How do I maintain my generator?

You can refer to the user manual, available on the product page, for specifc steps on how to clean and maintain your generator. Please note that it is important to unplug the device before performing any maintenance or cleaning.

Clean or replace first stage filterCleaning and changing the filters is a highly important factor in protecting the compressor and molecular sieve. This will also extend the life of your hypoxic generator.The first stage filter should be cleaned once a week or more often if required.
Replace HEPA filterCleaning and changing the filters is a highly important factor in protecting the compressor and molecular sieve. This will also extend the life of your hypoxic generator.The HEPA filter should be replaced after 3000 hours working time.
Clean humidifier bottleThe humidifier bottle can be cleaned as required.
StorageStore your hypoxic generator is a safe, cool and dry location. Ensuring the device is not sitting in direct sunlight, does not get wet and is unplugged from mains power when not in use - will increase the longevity of the machine.

TRAINING INFORMATION

What are some training recommendations?

At Hypoformance, we go by the 'live high, train low' approach. This is one of the more popular approaches to high altitude training.

In this style of training you spend a majority of your time while sleeping or working at a simulated high altitude. You then continue your physical training at sea level (not using the machine). This allows for your body to gain the adaptive effects of high altitude during the restful stages of your day - while having no negative effects on your training capacity.

Feel free to reach out to us directly if you have any questions or would like some more information.

Who can benefit from hypoxic training?

Hypoxic training can benefit various groups of people:

Athletes and Sports Performance: Athletes often use hypoxic training to improve their endurance and overall performance. It can enhance cardiovascular efficiency, increase red blood cell count, and improve oxygen utilization, which is beneficial for sports like cycling, running, and swimming.
Mountaineers and High-altitude Climbers: Individuals preparing for high-altitude activities, such as mountaineering or trekking at high altitudes, can benefit from hypoxic training. It helps them acclimatize to lower oxygen levels and reduces the risk of altitude sickness.
Rehabilitation and Recovery: Some studies suggest that controlled exposure to hypoxia may aid in rehabilitation from injuries or surgeries by promoting tissue healing and reducing inflammation.
Respiratory Conditions: Hypoxic training might be beneficial for individuals with certain respiratory conditions, like chronic obstructive pulmonary disease (COPD), as it can improve lung function and breathing efficiency.
General Fitness Enthusiasts: People looking to enhance their general fitness levels may also benefit from hypoxic training. It can potentially increase aerobic capacity, improve metabolism, and aid in weight management.

However, it's essential to approach hypoxic training cautiously and under professional guidance, as it can pose risks if not done properly, such as hypoxia-related health issues.

How often should you use your hypoxic generator?

The frequency and duration of hypoxic training sessions can vary based on individual fitness levels, goals, and the specific protocol being used. Here are some general guidelines:

1. Gradual Progression: Start with shorter sessions and lower altitudes or oxygen levels to allow your body to adapt gradually.

2. Frequency: Hypoxic training sessions can typically be done 2-3 times per week for most individuals. This allows for adequate recovery between sessions while still providing enough stimulus to adapt.

3. Duration: Each session can range from 30 minutes to overnight, depending on the training protocol and the individual's fitness level. It's important not to overexert yourself, especially initially, as hypoxic training can be strenuous.

4. Consultation: It's advisable to consult with a qualified trainer or healthcare professional experienced in hypoxic training. They can tailor a program based on your fitness level, goals, and any medical considerations.

5. Monitoring: During hypoxic training, monitor your body's response closely. Signs of overexertion or discomfort should be taken seriously, and adjustments to the training intensity or duration may be necessary.

Always prioritize safety and listen to your body's signals when engaging in hypoxic training. Gradual progression and proper guidance are key to safely reaping the benefits of this type of training.

How long will it take to see benefits?

The time it takes to see benefits from hypoxic training can vary depending on several factors, including the individual's starting fitness level, the specific goals of the training, and the frequency and intensity of the sessions. Here are some general guidelines:

Short-term Effects (Within weeks):
- Improved cardiovascular efficiency: Within a few weeks of consistent training, you may notice improvements in your cardiovascular system's ability to deliver oxygen to your muscles.
- Increased red blood cell production: This adaptation can start within a few weeks, leading to better oxygen transport.
Medium-term Effects (Several weeks to months):
- Enhanced endurance: Significant improvements in endurance and stamina can typically be observed after a few weeks to months of consistent hypoxic training.
- Improved aerobic capacity: Your body's ability to utilize oxygen more efficiently may improve over this time frame.
Long-term Effects (Months to years):
- Performance gains: Athletes often see significant improvements in their performance over several months of structured hypoxic training.
- Acclimatization benefits: If training for high-altitude activities, such as mountaineering, the ability to function better in low-oxygen environments can improve gradually.

It's important to note that individual responses vary, and factors such as training consistency, overall health, and proper nutrition also play crucial roles in determining how quickly benefits are realized. Additionally, the specific protocols and intensities of hypoxic training can influence the timeline for seeing improvements. Working closely with a qualified trainer or healthcare professional can help tailor a program that maximizes the benefits while minimizing potential risks.

What are the health benefits of hypoxic training?

Hypoxic training, which involves exercising in reduced oxygen environments, is believed to offer several potential health benefits:

Improved Cardiovascular Function: Training in hypoxic conditions can enhance cardiovascular efficiency by increasing the heart's stroke volume (amount of blood pumped per beat) and improving overall cardiovascular endurance.
Increased Red Blood Cell Production: Exposure to reduced oxygen levels stimulates the production of red blood cells (erythropoiesis). This can improve oxygen transport throughout the body and enhance endurance performance.
Enhanced Oxygen Utilization: Muscles become more efficient at utilizing oxygen, which can lead to improved aerobic capacity and delayed onset of fatigue during physical exertion.
Metabolic Benefits: Hypoxic training may enhance metabolic processes, potentially aiding in weight management and improving insulin sensitivity.
Performance Enhancement: Athletes often use hypoxic training to improve their athletic performance, especially in endurance sports like running, cycling, and swimming.
Acclimatization to Altitude: Hypoxic training can simulate high-altitude conditions, preparing individuals for activities at higher altitudes and reducing the risk of altitude sickness.
Rehabilitation and Recovery: Some research suggests that controlled exposure to hypoxia may promote tissue repair and reduce inflammation, potentially aiding in recovery from injuries or surgeries.
Mental Adaptation: Training in hypoxic conditions may also stimulate mental adaptation, improving concentration, focus, and mental resilience during physical challenges.

It's important to note that while hypoxic training can offer these potential benefits, it should be approached cautiously and under professional guidance to ensure safety and effectiveness. Individual responses to hypoxic training can vary, and the intensity and duration of sessions should be tailored to each person's fitness level and health status.

Your cart is empty

Your cart

Estimated total